what’s new, what’s next, what matters

Healthy Epicurean, Wellness Culture, WWB INSIGHT

WWB WATCH: Food As Medicine Rising Worldwide and International Conference ‘Food Values’ in Italy Sets the Stage…

  It is no accident that there are ancient health truths that still apply to modern day lifestyle and culture, because they are supportive of the sound fundamentals of human health and well-being. When you...

Read more

Wellness Culture

WWB WATCH: ‘Healthy’ Food in a Package? The FDA Wants Labels to Catch Up With the Real Science…

    WWB WATCH: HEALTH FOODS & LABELS   Better late than never right? Nobody wants to be Debbie Downer, but I share this information because I have been a human guinea pig just like you at different...

Read more

Wellness Culture

WWB WATCH: The Center for Science in the Public Interest Has an Important Health Update For You…and How Sweet it is Not!

  If you missed the NYT article¬†this Sunday on how the sugar industry manipulated research findings to downplay sugars role in heart disease, you can find the links here. Before you do, below is a...

Read more

Wellness Culture

WWB WATCH: ‘It’s Complicated’ –Three Important Articles and Why We Don’t Have to Be So Dazed, Confused, & Clueless About Our Health

  I love connecting the dots and sharing with you! In the last week I came across three high profile health articles I thought were very interesting, conflicting and ultimately illuminating for us. 'Here at...

Read more

Wellness Culture

WWB WATCH: The Conflicting Crossroads of Local Farms and Farm to Table Services: Why Knowing About Your Food Source Matters…

  I thought this important piece ( below) from the New York Times on CSA's may have fell below the radar for many, so I am sharing it here as it is an important trend...

Read more

Wellness Culture

WWB WATCH: What’s New in Wellness Culture? Basic Instincts, Professional Cuddling and the Survival of our Species…

  What's new in wellness culture? Professional Cuddling is trending from Japan to the USA! When I read the article in the New York Times this past weekend about the trend of ¬†professional cuddling, I...

Read more

Wellness Culture, WWB INSIGHT

WWB WATCH: Sunbathers Live Longer? Beyond the Headlines…One Doctor Shows Us How Research is Tricky

  There is nothing like that feeling of elation when you read a headline that says 'Sunbathers Live Longer'. This one is right up there with studies that present the health benefits of chocolate and...

Read more

WWB's Wisdom Wrap

WWB’s WISDOM WRAP: Desperately Seeking Shut-eye In a 24/7 Sleep Deprived Culture…

    Desperately Seeking Shut-eye In a 24/7 World         Okay let's 'wrap' about sleep. Did you know that it was Sleep Awareness Week? The National Sleep Foundation created the awareness campaign and their website shares a cornucopia...

Read more