Healthy Epicurean

Healthy Epicurean Q&A: WWB ICON Maria Benardis is back to Visit with a Greekalicious Newly Released Cookbook ‘My Greek Family Table’

  If you haven't heard yet, the Mediterranean Diet is the only diet in the world with extensive scientific research behind it's claims. What does it claim? It claims to help with weight loss, a...

Read more

WWB INSIGHT

WWB WATCH: Federal Report Finds Plant Based Diet is Best and 5 Habits You Can Learn From a Vegetarian

WWB WATCH! Well there it is...a Federal Report to confirm plant-based diets are healthier than most others. Below you will find an overview from Forks Over Knives. The finding from the government is...

Read more

Healthy Epicurean, Wellness Culture, WWB Icons

Wisdom, Greek Philosophy and Cooking–Introducing World Wise Beauty’s First 2014 WWB Icon, Maria Benardis of ‘Greekalicious’

  WWB Icon: Maria Benardis is a Gourmand Award winning author, health coach, teacher, chef and Founder of Greekalicious. Maria published her first book titled “My Greek Family Table” (Penguin), which won the prestigious Gourmand World...

Read more