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Healthy Epicurean, WWB INSIGHT

WWB WATCH: New Year, New Diet? Read this First…The Best 2018 Diets are Ranked and the Top Two May Be the Wisest for All

Its a New Year and many of us are starting a new leaf and a new diet! An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on...

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Wise Gurus, WWB INSIGHT

WWB WATCH: From Sizzle to Fizzle, New PURE Nutrition Study is Challenged by the Medical Community and Health Journalist. Why the Questions Raised Matters More than the Actual Study…

  While two deadly hurricanes captured our attention in the last tree weeks, there was a nutrition study called PURE stirring up an argument in the health and wellness community. To really get a good...

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Wellness Culture

WWB WATCH: ‘Healthy’ Food in a Package? The FDA Wants Labels to Catch Up With the Real Science…

    WWB WATCH: HEALTH FOODS & LABELS   Better late than never right? Nobody wants to be Debbie Downer, but I share this information because I have been a human guinea pig just like you at different...

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Wellness Culture

WWB WATCH: ‘It’s Complicated’ –Three Important Articles and Why We Don’t Have to Be So Dazed, Confused, & Clueless About Our Health

  I love connecting the dots and sharing with you! In the last week I came across three high profile health articles I thought were very interesting, conflicting and ultimately illuminating for us. 'Here at...

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WWB INSIGHT

WWB WATCH: Federal Report Finds Plant Based Diet is Best and 5 Habits You Can Learn From a Vegetarian

WWB WATCH! Well there it is...a Federal Report to confirm plant-based diets are healthier than most others. Below you will find an overview from Forks Over Knives. The finding from the government is...

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WWB INSIGHT

WWB WATCH: Butter is Better? ‘What Really Matters’ in the New 2015 Dietary Guidelines Report…

  THE WATCH:  The 2015 Updated The Dietary Guidelines for Americans are jointly issued and updated every 5 years by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). The guidelines provide authoritative advice about...

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