Wise Gurus

WWB WISE GURU Q&A: Featuring the International Best Seller ‘The Telomere Effect’: A Revolutionary Approach to Living Younger, Healthier, Longer

  WWB WISE GURU: Elissa Epel, Ph.D is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotions Center and is associate director of the Center...

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Healthy Epicurean, Wise Gurus

How to Live a Long and Pleasurable Life…Doctor, & Author of “The Olive Oil Diet” Shares the Wellness Secrets of the Mediterranean Culture & Lifestyle

  WWB Wise Guru: Dr. Simon Poole  MBBS DRCOG is a Cambridge based medical doctor, author, broadcaster and commentator with expertise in the Mediterranean diet and lifestyle. Featured Book: The Olive Oil Diet --Nutritional Secrets of...

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Ideal Finds, Wise Gurus

WWB’s ‘BOOK WISE’ Gift Ideas Inspiration + Wisdom + Tools for a Healthy and Fulfilling New Year…

  Whether you are thinking about how to improve your overall wellness lifestyle, or you want to encourage a loved one to value their health and well-being, WWB's 'Book Wise' gift ideas are sure to...

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Wellness Culture

WWB WATCH: ‘It’s Complicated’ –Three Important Articles and Why We Don’t Have to Be So Dazed, Confused, & Clueless About Our Health

  I love connecting the dots and sharing with you! In the last week I came across three high profile health articles I thought were very interesting, conflicting and ultimately illuminating for us. 'Here at...

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Wellness Culture

WWB WATCH: The Conflicting Crossroads of Local Farms and Farm to Table Services: Why Knowing About Your Food Source Matters…

  I thought this important piece ( below) from the New York Times on CSA's may have fell below the radar for many, so I am sharing it here as it is an important trend...

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Wellness Culture

WWB WATCH: What’s New in Wellness Culture? Basic Instincts, Professional Cuddling and the Survival of our Species…

  What's new in wellness culture? Professional Cuddling is trending from Japan to the USA! When I read the article in the New York Times this past weekend about the trend of  professional cuddling, I...

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WWB's Wisdom Wrap

WWB’s WISDOM WRAP: Desperately Seeking Shut-eye In a 24/7 Sleep Deprived Culture…

    Desperately Seeking Shut-eye In a 24/7 World         Okay let's 'wrap' about sleep. Did you know that it was Sleep Awareness Week? The National Sleep Foundation created the awareness campaign and their website shares a cornucopia...

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WWB's Wisdom Wrap

WWB’s Weekly Wisdom Wrap: It’s ‘World Smile Day’– Lighten Up and Discover the Top 4 Health Benefits of Laughter…

  'World Smile Day' couldn't have come at a better time, as it has been a week of gloomy weather here on much of the East Coast of America. But everyday we can find grace....

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WorkWell360

WWB Passioneer Series: Meet the Visionary PhD and Author of ‘Blue Mind’ Who Puts Real Meaning into the Words ‘True Blue’

The World Wise Beauty 'Passioneer Series' I am honored to introduce my next "Passioneer' at World Wise Beauty. Meet Dr. Wallace "J." Nichols who is a scientist, wild water advocate, movement-maker, and New York Times...

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