Do you ever hear people say they need to take a nap after eating a Thanksgiving meal? Your holiday meal shouldn't be a marathon of eating and it certainly shouldn't make you want to...
Let's face it, this is an unusual holiday season as all of us around the world face down the Covid Virus. The CDC in the U.S has recommended we keep our celebrations and gatherings...
Every organ in your body needs good nutrition to function at its best. Your skin is no exception and is also a very large organ! As weather transitions from Fall to Winter, our skin...
When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what it is, I reply "eating healthy food I thoroughly enjoy"! Welcome to the...
There’s nothing new about the idea that cutting back on meat will benefit our health and environment if you have been reading my posts and Q&A's at World Wise Beauty. I've interviewed the most...
One of my favorite quotes is "Live by the Trinity of What is True, Good and Beautiful' by Alexandra Stoddard. While the world at large seems ugly and off kilter, all any of us...
What is a 'Healthy Epicurean'? Why you of course! Someone who enjoys the pleasure of eating but also wants to fuel and nourish your body with healthy, comforting and energizing food. At World Wise...
Happiness truly is the best decision you can ever make, and every cell in your body will thank you for it! February is the month we celebrate love, so this month WWB Ideal Finds...
Its a New Year and many of us are starting a new leaf and a new diet! An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on...
Tis the season for giving! I am excited to share my WWB Holiday Ideal Finds with you! After attending exciting trade shows this past year featuring products in beauty, health and wellness, I have...