04
Nov
When people ask me what diet I'm on, I always say I'm on the Healthy Epicurean diet! When they ask what it is, I reply "eating healthy food I thoroughly enjoy"! Welcome to the...
Tag Archives: holistic health
01
May
As a wellness passioneer, and an avid reader, I have read and shared many books. Interesting enough, the books that stick out in my mind in the wellness sphere are focused on energy as...
02
Jun
WWB WISE GURU: Elissa Epel, Ph.D is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotions Center and is associate director of the Center...
03
Jan
WWB Wellness Wisdom Book Selection: BodyWise
Wise Guru & Author: Rachel Carlton Abrams, MD
Author Profile: Rachel Carlton Abrams graduated PHI BETA KAPPA from Stanford University and received her MD from UC San Francisco. She also...
02
Dec
Whether you are thinking about how to improve your overall wellness lifestyle, or you want to encourage a loved one to value their health and well-being, WWB's 'Book Wise' gift ideas are sure to...
16
Jan
WWB Icon: Maria Benardis is a Gourmand Award winning author, health coach, teacher, chef and Founder of Greekalicious.
Maria published her first book titled “My Greek Family Table” (Penguin), which won the prestigious Gourmand World...