How to Live Life Well in 2018…WWB Features 4 Inspiring Books Filled with Inspiration, Wisdom & Tips

Dec 31, 2017 by

WWBPicks2017

WWB Library of Wellness Culture

 

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It’s New Year’s Eve, and baby it’s cold outside here on the East Coast of the United States! It seems like the perfect day to recommend 4 wise books that will be sure to warm you from the inside out and inspire your New Year. Here are a few points of interest about the books selected for you.

  • Three of the books have been selected as World Wise Beauty ‘Book Wise’ Picks in 2017 and you can find links to the Q&A with Authors below.
  • One of the books ‘The Little Book Of ‘Lykke’ was just released this week and the author also wrote the International Best Seller ‘The Little Book of Hygge’. Don’t know these fun Danish terms? Learn more via my book highlights below…
  • All of the books focus on wellness lifestyle and culture and inspire us to cultivate a healthy positive mindset while providing us with real tips on adopting their approach to happiness, personal fulfillment and well-being.
  • One of the books is about a Japanese approach to longevity and happiness. The authors are not natives of Japan but one of them has lived there for over 10 years and has really embraced the ‘Ikigai’ mindset. We can too!

Enjoy the overview below and order these books as soon as you can, so you can relax by the fire, or under a warm throw on a comfy chair, with a good book full of wellness wisdom and inspiration. While each book is short in length, they are filled with meaningful ideas and tips you will want to apply in 2018. Happy New year and may it be full of Ikigai, Lagom, Lykke and Hygge! Live Life Well…

 

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The title of the book Ikigai is a Japanese word whose meaning translates roughly to a reason for being, encompassing joy, a sense of purpose and meaning and a feeling of well-being.  Recently the book was selected as WWB’s Fall Book Wise pick. You can find the Q&A with author of the book here and learn more how he has embraced the ‘Ikigai’ mindset living in Japan.

WWB’s Fav Section: Finding Flow in Everything You Do–How to turn work and free time into spaces for growth. In a world that has us crazy with multi-tasking, we can learn a lot about focus and becoming completely absorbed with one task. Don’t you love that wonderful feeling when you have lost track of time and you are completely committed to where you are and what you are doing. Let’s go with the flow in 2018…

 

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The title of this book Lagom, is a Swedish word meaning “just the right amount”. The Lexin Swedish-English dictionary defines lagom as “enough, sufficient, adequate, just right”. Lagom is also widely translated as “in moderation”, “in balance”, “perfect-simple”, and “suitable” (in matter of amounts). I think this mindset maybe the most challenging for Americans as we tend to strive for ‘more’ and this is strongly embedded in our psyche! With the environmental crisis we are facing world wide, hopefully we will embrace a Lagom state of mind sooner than later. What if enough was enough? Good questions to ponder in the New Year. Of note there are several books with LAgom in the title, but this particular book I found to be the most insightful and grounded. The author is not Swedish but she’s a travel writer and photographer, and enjoys exploring various cultures through food, tradition, and lifestyle. Of note, she’s an award-winning writer, speaker, and photographer represented by National Geographic Creative. You can find her award winning photographs throughout the book! My Q&A featuring her book is here to learn more about her worldly perspective and love of Swedish lifestyle.

WWB Fav Section: Nature and Sustainability! We Americans could use MORE of this wisdom! Don’t you think? What I love about the Swedish approach to home and living is the art of bringing nature indoors but also their appreciation for nature all around them. The Swedish interdependent mindset’ is one we can all aspire to.

 

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The title of this book is based on a Danish word ‘Hygge’ meaning a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture). I like how the author simply says it’s ‘cocoa by candlelight.’ Love it! Don’t you want more “Hygge’ in your life? That hot cocoa metaphor is easy to conjure and can be experienced in your real life easily. Especially this week in New Jersey! You can find my feature on the book here and also learn more about the author’s research at the Happiness Research Institute.

WWB Fav Section: What’s Love Got to Do With it? Oxytocin! That’s what. Also called the ‘cuddle hormone’  oxytocin is a natural neurohormone produced by our bodies when we experience a feeling of love, warmth and security. It requires a hug, cuddling or just general physical closeness. The amazing thing is you can release Oxytocin just by petting and cuddling with your pet!  However we achieve some cuddling, we all need more of it flowing through our bodies for our health and wellness!

 

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Hot off the press! Last but not least, this book was just released here in the United States this week. Lykke is a Danish word for happiness and what better way to explore the concept of happiness than with the CEO of the Happiness Research Institute in Copenhagen (the capital of Happiness!) Here’s the thing, the really really good thing, Meik Wiking believes we all have the ability to achieve happiness. His research allows him to talk to people from all over the world and he believes WE HUMANS have a lot in common no matter where we are from. He has found the common denominator of happiness and whether we are in New Jersey, Copenhagen or India, we get happy about very similar things. Reading this book you will arm chair travel with the CEO of Happiness around the world and discover what truly makes us happy!

There are so many good tips sprinkled throughout this book, like simply start doing little random acts of kindness. I just did this today. My neighbor is away, and I brushed all the snow off her car and pulled her wipers up! I worried by the the time she got home, with the deep freeze we are facing this week, she might not be able to get into her car. I was doing my car, so why not do hers? Random Acts of Kindness starts right in your own neighborhood! Shhh don’t tell her. It was random!

WWB Fav Section: Decouple Well-Being and Wealth. Need I say more? Okay I will. Money does not buy happiness. Especially in Denmark! What seems to work well in Denmark,  is enjoying a good quality of life does not have to cost a lot of money. In fact the Danes are not alone, there are other cultures he highlights in the book who know how to be happy without being wealthy. Here is another cultural mindset example. In America we are told we will be happier if we make more money and buy more new things.  But what the author’s world wide research finds is happiness is linked with experiences not things. You will find so much wisdom in this ‘Little Book of Lykke’. A very world wise and worthwhile read sure to inspire your resolution to truly be happy in 2018!

 

 

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WWB 2017 ‘Ideal Finds’ Holiday Gift List…Giving Has Never Felt So Good!

Dec 2, 2017 by

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Tis the season for giving! I am excited to share my WWB Holiday Ideal Finds with you! After attending exciting trade shows this past year featuring products in beauty, health and wellness, I have discovered some wonderful ‘Ideal Finds’ sure to make your gift giving inspiring and memorable. Always trying to keep things simple, this year you can discover WWB Ideal Finds organized by categories such as self-care, healthy epicurean, conscious beauty and artisan hand made. This will help you choose gifts easily that will match personal interests in wellness lifestyle and culture.

Gifts should feel good to the giver and the receiver, and the best feeling of goodness is knowing your gift was produced with conscious ideals and values. Below is WWB’s ‘feels good’ check list for conscious giving, and this will help you cultivate your personal gift list thoughtfully.  Happy holiday giving and remember to put some positive vibes and good intention into your gift giving. It’s great to shop consciously, but what really matters is bringing joy to the person you are gifting! Have a healthy and happy holiday season…

 

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WWB ‘FEELS GOOD’ CHECK LIST

  • Cruelty FreeNo animal was harmed or tested on
  • Sustainable & Eco-Friendly: green, organic and sustainable
  • Beauty, Health & Wellness Without Compromise: Free of harmful chemicals known to harm you
  • Socially Responsible: Fairtrade and Social Mission Retail

 

 WWB GIFT CATEGORIES

 

  • Self Care: Personal care products for calm and relaxation
  • Conscious Beauty: Meets one or more of the ‘feel good’ criteria
  • Healthy Epicurean: Edible treats and food with healthy and organic ingredients
  • Artisan Hand Made: Beautifully Designed, Creatively Crafted, Useful & Enduring
  • Books & Inspirational Gifts: Celebrating Wellness Wisdom, Lifestyle & Culture

 

 

                                          WWBHoliday2017

 

 

 

~SELF CARE

 

 

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Little Moon Essentials

WWB Feels Good Check List: Cruelty Free, Eco-Friendly

Purchase Relax Gift Set Shown 

Also Little Moon Sleep Gifts Set found on Amazon

“All of our products are made with extra attention, love, and care. All ingredients and packaging are certified and planet friendly. Our priority is to provide the highest quality products by avoiding machinery and using our hands from start to finish. We believe in the conservation of the environment and respecting all beings, including our furry friends.  We do not engage with companies that test on animals. We take great care in considering and exploring our sources, as well as timing and harvesting of our 100% pure and natural ingredients.”

 

 

 

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WWB Favorite: Gimme A Break  Gimme A Break™ hand and body lotion is a lemon scented fusion of refreshing sweetness that will help restore yourself from exhaustion and stress. This will give you the energy and spirit it takes to face all of your worldly challenges.

 

 

 

 

 

~HEALTHY EPICUREAN

 

 

 

 

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Elements Truffles 

WWB Feels Good Check List: Socially Responsible, Healthy Epicurean Inspired

“Our chocolates are made with the purest ingredients and intention to spread happiness and love. Our body is made up of five elements – Earth, Water, Fire, Air and Ether. Ayurveda superfoods help balance these elements and bring about a sense of happiness and peace.”

Purchase Gift Set

SOURCING OF INGREDIENTS

“We take no shortcuts. Our purest ingredients have been selected from Fair Trade manufacturers that fiercely align with our philosophy.
Cacao : Made from finest quality Criollo beans from Peru
Honey : Extracted ethically from hard working local honey bees of New Jersey.”

IMG_E9121WWB Favorite: Elements Truffles Drinking Hot Chocolate Mix Infused with Tumeric. Stock up for the holiday season! Delicious and healthy!

PALAISDESTHESGifts
Savor the Best of Tea

This new tea set with delicate illustrations features a selection of 10 single single-estate teas, handpicked to introduce you to the diverse range of teas around the world. It is provided with an introduction book to tastings.

“Since it was established,  Palais des Thés has maintained a constant presence on the ground, forming lasting relations with growers built on trust and friendship. The environment, sustainable development and fair trade are priority issues for Palais des Thés.”

WWB Feels Good Check List: Socially responsible
 WWB Favorite: Paris for Him. Paris for Her Duo Set  Perfect for the couple throwing the holiday soiree!
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~CONSCIOUS BEAUTY

 

 

 

TenderPetals

 

 

 “Since 2009, Thesis has been run by a family of happy vegetarians dedicated to the development of truly organic and natural skin care products at accessible price points. Our goal is helping people with all different skin types achieve healthy-looking, glowing skin.

We took it upon ourselves to develop skincare products that will give you peace of mind and confidence that it’s the best nature has created.”

PURCHASE THESIS CLEANSER ON AMAZON


Here is what you can always count on:

  • Premium certified organic ingredients
  • Formulas that actually work
  • Vegan and cruelty-free
  • Eco-friendly packaging
  • No synthetics. No fillers. No gimmicks.

WWB Feels Good Check List: Cruelty Free, Eco-Friendly, Without Compromise, Socially Responsible

 

 

 WWB FAVORITE: Thesis Makeup Remover Rosemary Citrus Dissolves makeup and dirt with the power of certified organic oils and contains absolutely nothing synthetic, irritating or harmful for your skin. You face feels clean, hydrated and fresh. Made from Organic Ingredients • Gluten-free • Non-GMO • Preservative-free • Vegan • Hypoallergenic • Made from U.S and Imported materials
Purchase Thesis Product on Amazon
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~ARTISAN HAND MADE

 

 
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‘Design Inspired by Living Well’
“To some, living well means spending quality time with friends and family.  To others, it means having a passion to create.  At Stak Ceramics, we believe that living well means both.  We also believe that living well means eating good food, laughing with each other, and supporting each other’s dreams.  We are inspired by the small things in life that often get overlooked.  We draw inspiration from exploring nature, travelling, and interacting with the people we encounter in life.  We continually seek out new techniques and processes to further develop our work.  Our products are designed to add organization, convenience and style to the well lived life.  Everything Stak Ceramics designs and produces is done with great care in Pittsburgh, PA.  We are proud to offer products that are made in the USA and available worldwide.” ~Myles & Heather Geyman
WWB Feels Good Check List: Supports Artisans, Useful
 PURCHASE PRODUCT SHOWN HERE:  STAK Ceramic Bloom Vase
sproutwhiteplantWWB FAVORITE: The Stak Ceramics Sprout Planter Dock   is a fantastic way to brighten up your home or work space with a touch of color and life.  The white planter is the perfect size for most succulents or other small plants.

 

~BOOKS INSPIRING WELLNESS WISDOM

 

 

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Ikigai: The Japanese Secret to a Long and Happy Life

( WWB FALL BOOK WISE PICK 2017 —Read Q&A with Author Here)

“Only staying active will make you want to live a hundred years.” —Japanese proverb

AMAZON OVERVIEW: According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retirein the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.

 

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Lagom: The Swedish Art of Living Well

( WWB Fall 2017 Book Wise Pick–Read Q&A with Author Here)

Amazon Overview: As the Swedish proverb goes, ‘Lagom är bäst’ (The right amount is best). Lagom sums up the Swedish psyche and is the reason why Sweden is one of the happiest countries in the world with a healthy work-life balance and high standards of living.

Lagom is a way of living that promotes harmony. It celebrates fairness, moderation and being satisfied with and taking proper care of what you’ve got, including your well-being, relationships, and possessions. It’s not about having too little or too much but about fully inviting contentment into our lives through making optimal decisions.

Who better than Lola A. Åkerström to be your lagom guide? Sweden-based Lola is an award-winning writer, photographer , and editor-in-chief of Slow Travel Stockholm and she offers us a unique vantage point when it comes to adopting elements of a lagom lifestyle.

Full of insights and beautiful photographs, taken by Lola herself, this authentic book will help you make small, simple changes to your every day life – whether that’s your diet, lifestyle, money, work or your home – so you can have a more balanced way of living filled with contentment.

BONUS GIFT IDEA FOR THE WISE READER IN YOUR LIFE!
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WWB Ideal Finds: What’s in the Box? How to be Wise Selecting a Subscription Beauty Box & WWB’s Ideal Find…

May 2, 2017 by

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Beauty connoisseurs may already be familiar with subscription sample boxes but for  many of my wellness focused readers, it may be something new.  Simply described, sample subscription boxes are a great way to try new products. The beauty category is filled with options to subscribe to.  Since I am not your typical beauty blogger I thought I would share a quick excerpt from ConsumersAffairs here, and if you’re really interested you can review some of the beauty boxes that receive high ratings at their site. What I appreciate about the guide by Consumer Affairs is they do an excellent job educating you on how to select the right subscription box. Of course as I always encourage, the first question to ask is ‘What are my values and how does it effect my health, animals and the planet?”.  I highlighted the criteria I would consider first in green below. It is a lot to think about but why not aim for an A+ Life! One of my WWB icons wrote a book called ‘Little Changes’ and it’s an excellent book that will help you become savvy about personal care products, home cleaning products and ingredients.

What I’m passionate about at World Wise Beauty is focusing on wellness culture–wellness for us as individuals and wellness for the beautiful planet we live on. Below are the savvy tips from Consumer Affairs, and just beneath that is my ‘Ideal Find’ for the subscription sample box category. My choice is focused on conscious beauty and personal wellness which satisfies my values criteria. I hope you get to know this company, as they are well established, and very committed to curating the best in green and conscious beauty. What I also like is they are seasonal and you won’t be overwhelmed every month with product. After reading the savvy tips, scroll down for WWB’s Ideal Find!

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WHAT FEATURES MATTER MOST?

Excerpt from Consumer Affairs

Price

When ordering a beauty box subscription, consider the total cost of each box. Perhaps start with a subscription without a long-term commitment to see if you find the box to be a good value.

  • Per box: Most subscription boxes are available on a month-by-month basis with no commitment. However, subscriptions are typically billed and shipped automatically until you cancel them.
  • Annual savings: Some companies offer a discount if subscribers commit to a multi-month subscription with the largest savings available to those who sign up and prepay for a year’s worth of boxes.
  • Promos: Some companies offer discounts for new customers. Search for a promo code before making your purchase.
  • Shipping: Make sure the shipping is included in the subscription fee, or factor the shipping fee into the total cost of the box.

Samples

Although most companies do not reveal what products will be included in future boxes, their websites should give you a sense of the types and number of products you can expect. Look at their previous boxes to see if they usually include products you’d like to try.

  • Size: Beauty boxes may include trial-size or full-size products. Unless the website specifically states that all products in their boxes are full size, assume that the majority will be in trial sizes.
  • Quantity: Consider how many products come in each box. Check to see if the website lists the number of samples or the minimum manufacturer’s suggested retail price (MSRP) of the items included. A box with a minimum total MSRP might offer more consistent value.
  • Brands: Look at the beauty box websites to see if partner brands are listed, so you’ll know whether you’ll likely get prestige or drugstore brands. If a box includes both, you can also look at past boxes to see the ratio of prestige to drugstore brands.

Gifts

Beauty boxes and beauty box subscriptions make excellent gifts for makeup lovers, selective consumers and discerning loved ones. Most companies make it easy to send their product as a gift.

  • Subscriptions: Some companies allow you to set up the subscription so the recipient’s first box simply arrives in the mail.
  • Gift cards: Some companies offer gift cards. Once the recipient has received the card, she or he can order the box online.

Product ingredients

If you have sensitive skin or have ethical concerns about the beauty products you purchase, determine whether the ingredients in the products included in each box will meet your needs and standards.

  • Cruelty-free: If you avoid products that have been tested on animals or that contain any animal by-products, look for boxes that include only cruelty-free products.
  • Natural: Those with sensitive skin or who worry about chemicals in their beauty products and cosmetics should look for boxes with hypoallergenic or organic products.
  • Labeled: Regardless of your preferences about ingredients, make sure you will be able to view a full ingredient list for every item in each box. Products should be labeled clearly in case you have questions or concerns.

Tutorials

Because beauty boxes are designed to help you discover new products and brands, look for ones with tutorials so you can learn how to use all the items in the box.

  • In box: Most boxes contain written instructions and photos in each subscription box.
  • Online: Some companies offer video tutorials online, so you can watch a professional use the product.
  • In store: Companies that also have retail locations may offer free in-store tutorials.

Customization

Because your skin is unique, you want to know the products you receive will work for you. Look at whether a company customizes its subscription boxes to match consumers’ tastes and needs.

  • No customization: Some boxes are not customized based on your preferences. These boxes typically include products that work for a wide number of people and a variety of skin types.
  • Limited customization: The majority of boxes are somewhat customized for different consumers. For these boxes, you usually need to fill out a profile detailing your skin needs, beauty concerns and preferences. Boxes may be customized further after you begin to review products included in your boxes.
  • Full customization: A few companies allow customers to choose all of the products included in their box. These usually include fewer samples and may be more expensive.

IDEALFINDS2017

 

The World Wise Beauty ‘IDEAL FIND’ for the beauty and personal care subscription box category is ‘Yuzen’.  They also have a very price-conscious gift box you can send to loved ones on Mother’s Day! Click the image to discover what their box offers. Here is the selection criteria straight from the founders of Yuzen…

What are our criteria for inclusion?
“We always look to quality, mission, and integrity before we put it to our Yuzen test. We evaluate its performance, experience the benefits first hand, and then we share our favorites.  The selected companies are the highest of quality, transparent in mission, and beautiful.”

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WWB’s ‘BOOK WISE’ Gift Ideas Inspiration + Wisdom + Tools for a Healthy and Fulfilling New Year…

Dec 2, 2016 by

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Whether you are thinking about how to improve your overall wellness lifestyle, or you want to encourage a loved one to value their health and well-being, WWB’s ‘Book Wise’ gift ideas are sure to assist you in the mission! My criteria for the ‘ideal book gift’ is three simple things.

Inspiration  + Wisdom  + Tools

Cherry picked especially for you, the following books are from culturally relevant experts in wellness culture and all meet my criteria. They are what I have coined, a WWB Worthwhile Read. Worth your curiosity, worth your time and worth your investment. Most importantly, all the books encourage you to take ownership of your own well-being, and explore best practices for your unique bio-individuality and lifestyle. This matters greatly , because nobody can live your life as well as you!

I encourage you to explore wellness culture, glean wisdom and find tools to design a life of wellness that feels right and works for you. Click on the books below and it will take you to Amazon with full overview of the book. Many of the authors have joined me here for Q&A’s and I provided the links if you are interested in learning more about the authors. Finally, look out a special social event called the A+ Life produced by ‘Rise of Wise’ events, where you can meet and mingle with wellness visionaries, socialize with like minded friends, and find inspiration, wisdom and tools! The event details will be announced early 2017.  Follow this blog to automatically be put on the invitation list!

Hope you give the gift of wellness inspiration this year!  Share the wisdom and be a positive influence on someone’s life.  Or maybe it’s time to take good care of yourself?  Rather than creating a resolutions list this year, why not make a promise to yourself to make your health, happiness and well-being your top priority. Once you make that decision, you can begin to design a lifestyle that supports your priorities. You will never feel more clarity and peace, once you make up your mind. Inspiration, wisdom and tools are out there and I’m here to help you find them! Have a joyous holiday season and a healthy fulfilling New Year…

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Wellness 360/Work/Life/Mindset

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Health & Wellness/Lifestyle/Prevention

WWB Wise Guru/Q&A

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Nutrition, Diet, Wellness, Prevention

WWB Wise Guru Q&A

drgbookcover

Wellness 360 Lifestyle & Mindset

WWB Passioneer/Wise Guru Q&A

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Sleep/Wellness 360 /Lifestyle

WWB Wise Guru Q&A

thepowerofwhen

 

Holistic/Self Care/Nutrition/Beauty

WWB Passioneer Q&A

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Wellness 360/Lifestyle Design

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Health, Wellness & Prevention

WWB Wise Guru Q&A

WWB's 'Book Wise' Pick

 

 

Wellness 360/ Diet/Nutrition

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NEW RELEASE! DECEMBER /PRE-ORDER

Q&A With WWB late December!
Holistic Wellness 360body-wise-book

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WWB’s Monday Morning Pow-Wow Wisdom: Quality of Life Matters…

Jan 25, 2016 by

 

The Pow-Wow today is a tricky one and especially for the passioneers of the world. We are told when we are young, practice makes perfect and indeed it almost always does. But talk to any serious athlete or musician who pursued their passion fervently, and they will tell you that their passion was their life in exclusion to everything else. Ancient wisdom says ‘energy flows where attention goes’ and this seems to ring true as well.  This is such a big topic and one I hope we explore more of here at the Passioneer department of World Wise Beauty. I think this quote can have more than one meaning for many of us. We all want to be successful, we all want to perform well and we all want to enjoy life.  How we achieve this is our individual personal journey. Can you only be successful or a true passioneer if you work 24/7 and give up your life? Again the answer is complex…

 

“JUST TRUST YOURSELF AND YOU WILL KNOW HOW TO LIVE”~Goethe

What is work? What is a career?  What is play? What is passion? The answer to these questions are different for each of us. Indeed excellence comes from discipline, focus and commitment. But then we also have to explore the idea of talent, skill set and strengths. Talent comes naturally, skill sets can be developed realistically and strengths seem to be a combination of innate natural ability, practice, and experience. When you bring all three to the table along with passion, this is where the magic is. The strengths I mentioned are important and usually surface when we also know our weakness. So the wise ones focus on and develop their strengths, and this is usually doing more of what you love with PASSION! The secret sauce right there! I may be good at doing dishes but that doesn’t mean I want to be doing dishes for life! I kid, but take that concept and apply it to almost anything.

“THE FIRST WEALTH IS HEALTH” ~Ralph Waldo Emerson

I would venture to say, that true passioneers aren’t thinking about success and excellence in any literal form, they are just following their passion and are lucky to have discovered their core strengths. For some of us this becomes a vocation, for others it is a career, and for many of us it can be our hobby. So what does quality of life have to do with all of this?  It seems to me that without health and well-being your passion or your career can’t fully actualize, or can be suddenly cut-short if you become ill.  At World Wise Beauty, we believe health and wellness is the foundation for achieving quality of life. You can only have wellness when you know yourself–mind, body and spirit. Once you have that sacred relationship with yourself, you will then know what it takes to care for yourself and live. Some people can function on 5 hours of sleep but most of us require 7-8 hours of sleep. You get the idea. What matters is that you know what you need for yourself.

‘ALWAYS KNOW YOUR WHY’ ~ Ancient Wisdom

‘Always know your why’ is great wisdom because chasing success and excellence without consideration of what it means to your overall well-being is a recipe for disillusionment and illness.  On a larger scale in terms of our earth it is even scarier. Success over sustainability equals climate change. We are not loving that– are we?

The big topics of love, family and friendship is not covered here but I know for many women reading this, it is a huge consideration. Because all these things mean connection and we do know through research that connection is crucial for maintaining wellness.  What do we sacrifice or compromise for success and following our passion? My hunch is ‘passioneers’ are the closest to living life fully because they are doing what they love and they have identified their strengths and what they are passionate about. So when Yo-Yo ma, Michael Jordan or Oprah Winfrey say ‘you can do this too”, maybe you think about the many components that factored into their success but also the passion that aligned with their skills. Am I saying don’t try something that you are not naturally talented at? Not at all. What I am saying is take time to identify your strengths and also your passion. It doesn’t matter which one comes first, what matters is they co-exist with each other. One without the other is going to be a ‘slog’ as my British friends say. 😉

P.S Slog Definition: A lot of hard work over a long period of time! Quality of life? I think not!

Add these two great books to your WWB Passioneer Library. I share one old and one new but both passionate experts will inspire you to follow your passion, most importantly on your own terms.

1- The Fire Starter Sessions by Danielle LaPorte

2- Finding Your North Star by Martha Beck

 

 

 

 

 

 

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